Male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Popular wisdom says: "Young people like hooligans, young people like rich men, adults like reliable men. " Only one thing has not changed, all women love male power. The desire for power is an ancient female instinct, which cannot be eliminated from the genetic code. In modern society, male power is understood as sexual energy and potency. How to strengthen male virility at the age of 25 years, increase and lengthen it at the age of 45-50 years, and maintain it at the age of 60-70 years. Find out now.

What is male power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood. The most well-known androgen is testosterone. Its presence in the male body is genetically determined, and its levels within normal limits depend on hereditary factors. Testosterone levels determine a person's male behavior and the severity of secondary sexual characteristics. A broad and original definition of male power in folklore. It sounds very polite, but it has a deep meaning.

It is this male power that makes women scream at night and laugh during the day.

We agree that it is even worse if a woman "laughs" at her partner's lethargic potential at night, and screams, gets irritated over everyday trifles during the day. A woman, without a strong portion of sperm in and out of accumulated estrogen, is a capricious and unfaithful creature.

How women and men understand male power

Sex is an intimate relationship between two people. Let's look at the opinions of both sexual partners. They are strangely different. We present the results of a relevant sociological survey of men and women on the topic, what is male power? How various parties understand it. First, men's opinions, and then important clarifications from women.

• High testosterone levels. Its level is determined by hereditary factors, within the physiological norm. Testosterone levels below or above normal are a pathology. Normal hormone levels are enough to excite and please a woman. Wide bones, strong muscles, short stature, rough voice, hairiness have nothing to do with a man's strength in bed. Secondary sexual characteristics may please and even excite a woman, but nothing more.
• Big penis. A big "friend" is of course good, but the size does not really affect the strength of a woman's orgasm. In general, a man's penis size is a welcome addition to a first or second date.
• Ability to perform simple movements for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten strong thrusts "turn on" the vagina better than one hundred to two hundred tedious frictions over an hour.
• Strong erection. Both groups agreed on this point. All female and male fantasies are tied to an erection. Erections are testosterone, penis size, and the ability to amaze the mind with prolonged screams and moans of bliss.

So, according to both groups surveyed, a man's erection is a force that helps men control a woman's behavior during the day and attract her attention at night.

Reasons that reduce male potency

Let's put aside the opinion of women of Balzac's age that men's strength lies in caring for family, women and children. This is an important aspect of male behavior, but has nothing to do with the topic of the article. We are talking about certain powers that need to be protected and can be lost. A man reaches his greatest strength at about 25 years of age. Then there was a gradual decline, after about 45 years. Some individuals manage to maintain their virility until they are 60-70 years old.

Reasons that negatively affect male potency

Stress and depression are emotional stress. Chronic experience severely stresses men's sexual health. Sometimes experiences develop into pathogenesis and completely turn off male libido and strength.

1. Excessive physical activity. Although physical activity has a positive impact on male potency, it ensures blood flow to the pelvic organs. At the same time, hard and monotonous work under chronic stress provokes premature damage to the body, therefore, men's strength fades on average 5-10 years faster.
2. Steroid hormone levels in the blood of healthy men are within normal physiological limits. The levels definitely decrease with age.
3. Chronic non-communicable disease. The main and most well-known is hypertension. High blood pressure and some hypertension medications block masculine energy. Other diseases that reduce potency. Prostatitis is inflammation of the prostate gland in men, often occurring between the ages of 40-45 years and over. Mumps suffered in childhood. Weakness in men is a sign of diabetes mellitus types 1 and 2.
4. Chronic infectious disease. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia lead to early impotence.
5. Bad habits. The most famous habits are drug addiction, smoking and alcoholism. A little-known reason that greatly suppresses potency is overeating. More precisely, the threat of premature hair loss can occur along with obesity.
6. Age threshold. Physical decline is an inevitable result of life. After a certain age, usually 60-70 years, cessation of sexual activity causes permanent loss of male strength. In some men, this process can develop much earlier, even at the age of 35-45 years.

The greatest damage to male power can be caused by a combination of the factors mentioned above. Male strength at a young age between 20 and 30 years does not require correction, hormones overflow. Problems with reduced potency begin after about 30 years, for some people earlier, for others later.

How to increase male strength at the age of 30-40 years

Maximum potential in healthy men appears at around 20-25 years of age. Next, the catabolism process is gradually activated. Stimulate male virility at a young age carefully, avoid strong drugs. To improve and maintain, traditional medicine and special exercises are sufficient.

Traditional medicine to maintain male strength

At home, to increase potency, preparations based on plants are used. Traditional medicine is based on the centuries-old wisdom of shamans. A plant used to increase male stamina up to the age of 30-40 years.

• Ginger root (rhizome) is the most famous traditional medicine that increases a man's desire for a woman's body. In Ayurvedic cooking it is used in raw, dried and pickled forms. Decoctions and tinctures are prepared as a means to improve erection.
• Horseradish is Russian Viagra. Recommended in the form of strong homemade kvass with horseradish root infusion. Drinking a glass in the evening helps almost all healthy men who experience increased stress in their sexual life.
• St. John's wort. Fermented tea containing St. St. John's wort is recommended for dealing with stress and maintaining male strength.
• Sally in bloom. Boiling water infusion helps reduce potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablets are pharmacopoeial preparations. Sold in pharmacies.
• Ginseng. Preparations based on ginseng, an excellent adaptogen, have a pronounced stimulating effect on male strength.
• distance. The only product of animal origin on the list. This is the name of the beaver stream, the result of the secretion of the musk glands of the male beaver. Use to increase male strength in the form of an alcohol solution.

Male Enhancement Exercises

They are divided into general physical exercises and special exercises. In fact, both types of sport develop men's endurance and strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, increasing blood flow in the corpus cavernosum of the penis. Helping to increase stamina in bed, the exercises have been developed for both men and women.
• Plank exercise. Gymnastics system for pumping the abdominal and pelvic muscles, hips and buttocks. If done correctly, the effect of masculine strength in love affairs will be achieved. This workout is designed for men and women.

How to strengthen male virility at the age of 40-45 years

Gray hair in the beard, devils in the ribs. That's what they say about a midlife crisis. In this period, desires lag behind possibilities. Young women aged 25-30 years have not yet refused intimate communication with impressive 40-year-old men with noble gray hair. Although misfires are becoming more frequent. How to increase male strength so that it is possible to achieve the magnitude of desires.

A product that quickly increases potency in men

A young, elastic, firm, round body still excites seductresses of older women. Meanwhile, worrying signs of weakening male power began to emerge. Sometimes misfires occur, the erection drops during intercourse, the penis does not rise enough before action, the completion is delayed or not completed. In addition, after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for some time. Limit consumption of stimulating foods.

List of foods that stimulate desire and increase male strength.

• Seafood (oysters, scallops, shrimp, squid);
• Sea fish (stingray meat, shark fin);
• Meat (rabbit, beef, lamb);
• Green vegetables (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beets);
• Nuts (pine, walnuts, hazelnuts).

In the age of midlife crisis, it is worth remembering about limiting the consumption of certain products from the list of chronic diseases.

Medicines to increase potency in men

In some cases, to increase virility, it is necessary to use drugs as monotherapy and in combination with dietary supplements.

• Substances that inhibit the work of the phosphodiesterase (PDE) enzyme. In a simplified form, inhibition (inhibition) of PDE 5 causes violent erections, with increased blood pressure. That is, under its influence, selective venous blood filling of the cavernous bodies of the penis occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that increase the work of an enzyme called ATP synthase. This group of dietary supplements is available for people with hypertension, because blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blocker. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving psychological mood, it actually triggers depression.
• Non-selective alpha-2 adrenergic blocker. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogy of male sex hormones. It is used exclusively for loss of male strength due to a decrease in testosterone levels in the blood. In other cases, this can actually trigger impotence.
• Serotonin reuptake inhibitor. Serotonin is an amino acid byproduct, informally known as the feel-good hormone. Such drugs increase male potency, mainly due to psychological problems.

How to quickly restore strength to men aged 60-70 years

For male strength, age 70 is very important. On the one hand, age-related physiological problems such as body aging and functional decline accumulate. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis and many others). After the age of 60, men's strength must be protected. Irregular sex at this age is dangerous because of its irreversible decline. All prescriptions must be approved by the treating physician. Kegel exercises at this age may be the only way to increase male strength without consulting a doctor. The principle of exercise is to press and relax the buttock muscles periodically. Regular repetition for 10-15 minutes every day is an effective way to prolong male virility. Including nuts and foods with moderate potency stimulation in the diet will prolong sexual activity.

Is it possible to self-medicate?

Many men, discovering a deterioration in their sexual health, prefer to solve this problem themselves, avoiding consultations with specialists and without telling their partners the details. Not suprisingly. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that intimacy is possible not only in the prime of life. You just need to monitor your sexual health well.

Some potency enhancing drugs contain various chemical elements that have a negative impact on the body and have a number of contraindications. However, you can buy natural medicines that do not cause addiction in patients.

In any case, it is better to visit a doctor first to prevent the possibility of developing unwanted reactions. Indeed, in this matter a lot depends on the individual characteristics of each man's body, sometimes it is better to play it safe.

Male power

Potency disorders are a common problem that can be treated with medication, lifestyle changes, and home recipes. Male strength will definitely return if you choose the right drugs or traditional methods of therapy, which is confirmed by reviews. Potency problems in pubescent men become serious nervous shocks that cause complications. All difficulties can be overcome if a competent solution is found.

What does male potency depend on?

The latest tests carried out by scientists show that potency is formed in men during conception, therefore genetics, first of all, affects temperament. Another important factor that influences sexual function is the psychological atmosphere that exists in the couple. In addition, a man's strength also depends on his relationships with parents, friends and colleagues. Deficiency or excess of certain substances can weaken potency or vice versa increase it, so nutrition plays an important role.

A person's physical activity, healthy lifestyle and lack of excess weight, regardless of age, have a positive effect on erection and tirelessness during sexual intercourse. If a male moves little, then on the contrary this creates potency problems even in natural stallions that are not exposed to stress and other negative factors. Keep in mind that sexual power can be lost due to health problems. Moreover, potency is influenced not only by the disease, but also by the medications taken.

How to increase male virility

To restore male potency and regain your former sexuality, you need to follow these recommendations:

1. Give yourself enough rest.
2. At least for a while, take a break from the computer, TV, telephone.
3. Check with your doctor regularly and start treatment immediately when you notice the first symptoms of diseases of the genitourinary system.
4. Don't worry too much emotionally about minor difficulties. Constant stress has a negative impact on a man's sexual power.

For those who are thinking about how to increase male strength, it is important to reconsider their diet. Many problems in the body are associated with poor nutrition, lack of vitamins and valuable microelements in the body. To increase male potency, it is important to consume the following products:

Folk remedies to increase potency in men

To increase male potency and regain strength lost due to old age, illness or poor lifestyle, you can use folk remedies. It is not difficult to prepare medicines at home to restore sexual function, and they have almost no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should pay attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a good effect on the entire body and reproductive system. Natural honey helps normalize male libido, improves sexual function, sperm quality, and increases sperm viability. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

The recipe for male enhancement tincture is presented below:

1. Grind 100 g ginseng root.
2. Add 0. 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon honey and a pinch of cinnamon.
5. Drink ½ cup every day until the tincture is finished.

The secret of the effect of this product on the body and its benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc, and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate gland and prostate adenoma.Since ancient times, medicines have been prepared based on this product to increase libido and restore male sexual function.

To prepare potency tincture, you will need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Place the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Drink 3 times a day, dilute 40 drops with a glass of water half an hour before meals.
6. Store in the refrigerator. The course of treatment is 2 weeks.

Aspen bark

The best folk remedy for potency is aspen bark. In addition to sexual power, a man can use medicinal herbs to eliminate prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. You can prepare the bark yourself to make a tincture or buy it at a pharmacy.

The drug to increase potency is prepared according to the following recipe:

1. Prepare 2 tbsp. tablespoons of crushed aspen bark.
2. Pour in 1 glass of boiling water.
3. Leave it for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is taken before eating.

In terms of nutritional content, only a few plants can compete with pumpkin. This vegetable contains vitamins A, group B, K, T, C, E and PP. Apart from that, pumpkin contains enzymes, proteins and nitrogen compounds. Of the micro elements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and protein. Thanks to this, vegetable consumption has a positive effect on blood circulation, the function of the genitourinary system and the production of male sex hormones.

Read more:  Non-lactational discharge from the chest: causes, diagnosis, treatment

Pumpkin balls recipe to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Shape into balls the size of hazelnuts.
4. Dissolve one ball in the morning before meals.

Daily consumption of this particular product helps to strengthen and cleanse blood vessels, so it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour in warm boiled water.
4. Leave it for 30 days.
5. Take the product 3 tsp. daily.

What does male strength depend on?

What does the sexual activity of representatives of the strong half of humanity, their masculine strength depend on?

Sexual relations occupy an important place in the life of every person. Attraction, passion, love – these feelings at all times dominate, as Voltaire said, "the head, the heart, and the body. " It's just that these "calls of the body" occur in each individual with different frequencies. So, what does male strength depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a person. Why does one man lead an active sex life every day for years, while another man is unable or does not need such activity?

The main factors influencing male power (male sexual activity)

1. Sexual constitution.
2. General health, presence of diseases that negatively impact sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, cultural level, moral and ethical attitudes).

Disease and "male power"

There are a number of diseases that have a negative impact on sex life. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, spermatic cord varicose veins, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor - an andrologist or urologist, as well as a cardiologist.

Common causes of decreased "male power" are various functional disorders caused by overwork, acute or chronic stress, and other factors. In this case, temporary failure in sexual intercourse is reflexively amplified and the so-called failure neurosis, fear of sexual intercourse, appears. At the same time, real "male power" is in perfect condition, but to eliminate the failure syndrome that has taken root in the mind, short-term help from a psychotherapist is needed.

Sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, regular physical activity and use natural means of healing - hardening, physical education, breathing exercises, proper nutrition, acupressure using general strengthening points - points of health and longevity.
This will allow you to maintain male strength, that is, a sufficient level of sexual activity at the age of 30, 50 and 70 years. Of course, these activities will be different for each age period. At a young age - maximum, at an old age - minimum. If newlyweds can make love several times a day for months, then in adulthood sexual activity decreases to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget about potential sexual abilities, because a person with a weak sexual constitution, even at the age of 25-30 years, will be less active than a 60-year-old man who naturally has a strong sexual constitution.

We must also remember the influence of factors such as living conditions, national, religious and cultural traditions, and moral principles on male power. At the same time, a man with a strong sexual constitution may not be able to have sexual intercourse for a long time, or even his whole life. Fortunately, the male body has the ability to overcome this problem at a physiological level through nocturnal emissions.